It's time to recover

DETOX Program

Walking, running, climbing. Your feet will be put to the test.

Heart rate

The fastest way to reach results is to monitor the progress you make.

Adverse Care

By slowly raising the weight bar, we are able to built muscles safely.

Featured Classes

Regular Workout

In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

MUSIC Therapy

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals. 


Addiction Recovery Weekly Roundup – July 4th Week

Signature Addiction Recovery Programs Addiction to alcohol, opiates, or other substances is a serious psychiatric illness, most often complicated by …
Read More

Vegetarian Eating

You can get every one of the supplements you need from a veggie lover eating plan by eating an assortment …
Read More

Addiction Recovery Weekly Roundup – July 3rd Week

With new laws and rule changes, some see hope in the addiction battle By summer’s end, every New Jersey resident …
Read More

Addiction Recovery Weekly Roundup – July 2nd Week

New laws strengthen addiction recovery support Two important state bills drafted to help support those recovering from substance abuse issues …
Read More

Addiction Recovery Weekly Roundup – July 1st Week

New Addiction Recovery Center in McKenzie County Brings Much Needed Service to Northwestern North Dakota MCKENZIE COUNTY, N.D. – The …
Read More

Addiction weekly news-June 4th Week

Dave Attridge, the founder of local addiction recovery network, has died The founder of Recovery Now NY, Dave Attridge, has …
Read More